Group Fitness Workout with Swët Fitness

Join Swët Fitness instructor Ralph to get your heart pumping and your body moving at this free community class!

Swët Fitness is a local gym and fitness studio focused on community, relationships and results. They want to create a positive, encouraging environment where ditch the boring routines, and workout with a smile on your face.

The class is free, but please RSVP so that we know how much space is needed! We recommend you wear comfy clothes that you can move in, and bring a water bottle - bottle refill stations are available at the center!

"Our team at swët Fitness is solely here for you! We aim to provide a place for community, lifelong changes in fitness and nutrition, a positive environment where all are welcome, and where our coaches will push every member to exceed their expectations and learn what they can really achieve.

Through state-of-the-art treadmills, water rowers, weight stations, TRX, turf, and many other types of specialized equipment our dedicated team of coaches will challenge you to dig deep, encourage you to keep going, and celebrate with you when victory is achieved. Our High Intensity Interval Training method challenges your whole body, mental and physical, by moving between high heart rate periods followed by periods of rest. This variation in heart rate will lead to stronger cardiovascular health, increased endurance, and faster recovery times."